Mind, Body, and Spirit approach to Wellness

At GutJoy, our goal is to help you improve your gut and digestive health by sharing content that takes a holistic view across Mind, Body, and Spirit.

Gut and Digestive Blog
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1 min read

When Your Gut Becomes the Food Critic - GutJoy

Dec 20, 2024 by Leena Mahtani

We've all been there: staring into the fridge at midnight, craving something specific, and wondering why our willpower...
2 min read

Microbial Matchmaker: Love Notes for Gut Health - GutJoy

Dec 17, 2024 by Leena Mahtani

What if your gut was the world's smallest dating app? What if those beneficial bacteria were waiting for their perfect...
2 min read

Inherited Traits: Good Looks, Bad Jokes, and... Your Gut Microbes? - GutJoy

Dec 17, 2024 by Leena Mahtani

Ever wondered why you and your siblings react differently to the same foods? Or why do some families seem to share...