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Leena Mahtani: Oct 1, 2022 8:50:26 PM
Aromatherapy is a form of alternative medicine that uses essential oils to improve a person's mood, mental state, or health. diffusers are commonly used to spread the scent of essential oils throughout a room, and many people find that the fragrance...
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Leena Mahtani: Sep 29, 2022 8:36:53 PM
We've all been there. You wake up feeling great, ready to take on the day. You have a big meeting at work, followed by lunch with a friend, and then...
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Leena Mahtani: Sep 27, 2022 8:48:42 PM
Irritable Bowel Syndrome, or IBS, is a chronic condition that can cause a lot of gastrointestinal discomfort. Unfortunately, there is no...
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Leena Mahtani: Sep 20, 2022 10:46:11 AM
Pesticides are chemicals used to kill pests, including insects, rodents, fungi and weeds. While pesticides can be beneficial in protecting crops and...
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Leena Mahtani: Sep 17, 2022 8:39:54 PM
We all know that feeling when our stomach is upset - we can't focus, we're in a bad mood, and everything seems to be going wrong. It's no surprise...
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Leena Mahtani: Sep 9, 2022 10:09:41 PM
Did you know that your body contains more bacterial cells than human cells? Most of these bacteria live in your gastrointestinal tract and are known...
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Leena Mahtani: Aug 29, 2022 9:38:51 PM
You may have heard the term “leaky gut” and not been sure what it means. You aren’t alone. The application of the term does mean that something is...
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Leena Mahtani: Aug 28, 2022 10:34:38 PM
Hormones are the body's chemical messengers. They are produced by the endocrine system, a collection of glands that control, manage and coordinate...
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Leena Mahtani: Aug 19, 2022 8:43:05 PM
Acid reflux is a common condition that is characterized by a burning pain called heartburn in the lower chest. It occurs when stomach contents flow...
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Leena Mahtani: Aug 14, 2022 10:17:30 PM
Between work, family, and social obligations, it's hard to find time for yourself. But incorporating a few Ayurvedic practices into your daily...
