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Leena Mahtani: Jun 25, 2022 10:00:23 PM
Music has a profound effect on our moods and emotions. It can help us relax, focus, or even energize ourselves. But many people don't realize that music can also be an effective tool for managing stress. When we're feeling overwhelmed or anxious,...
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Leena Mahtani: Jun 9, 2022 10:32:32 PM
Toxins are ubiquitous in our environment today. In a study by the Environmental Working Group, an average of 200 toxins were found in newborns. If...
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Leena Mahtani: Jun 3, 2022 6:24:06 AM
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Leena Mahtani: May 26, 2022 9:35:19 PM
Do you still suffer from eczema, cystic acne, psoriasis, or rosacea? Have you tried a handful of lotions, creams, and topical treatments but...
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Leena Mahtani: May 19, 2022 10:38:17 PM
Trillions of bacteria live in our gut and play an important role in our overall health. They digest food, maintain immune system health, produce...
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Leena Mahtani: May 12, 2022 9:21:20 PM
The prevalence of gut disorders and problems is on the rise. Nearly 20 percent of all doctor visits are due to gastrointestinal complaints. Also on...
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Leena Mahtani: May 5, 2022 7:16:01 PM
Whether you suffer from mild bloating or severe gastrointestinal issues, gut health is on most people's minds—and that's a good thing because many...
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Leena Mahtani: May 1, 2022 9:10:57 PM
Some of the biggest and often overlooked health problems in people with digestive disorders are nutrient deficiencies. Low nutrient levels can be...
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Leena Mahtani: Apr 21, 2022 7:14:33 PM
Spring is just here, and some of us need to brace ourselves for the wrath of allergy season. From sneezing to sniffles to red, watery eyes, seasonal...
