Gluten free Indian Crepe
A savory rice crepe that is a great alternative to wheat bread. The lightness of this crepe is a great side to a curry or enjoyed as it is. Rice...
Beets rank high in fiber which may help control blood sugar levels, help you stay regular and maintain a healthy weight as it is low in calories. A wonderful source of fiber, folate, potassium, manganese, vitamin C and iron. One cup of beets contains 3.5 g of fiber. Most of that being insoluble fiber.
Beets can be high in FODMAPs, which may cause digestive problems in some people - especially in sensitive individuals, such as those with irritable bowel syndrome or SIBO.
Golden/Yellow beets are in season and I thought it would be a treat to make a quick nutritious and delicious South Indian dish with a few basic ingredients.
Ingredients:
Preparation:
Enjoy your gut-healthy version of the beet sabji. Hope it tickles your chi and brings you a lot of comfort and joy in mind, body and spirit.
A savory rice crepe that is a great alternative to wheat bread. The lightness of this crepe is a great side to a curry or enjoyed as it is. Rice...
At the local farmers market, the farmer had a variety of fresh carrots straight from her farm and I was surely going to give it a try and use this...
Bhindi {Lady's finger} is a nutritious powerhouse packed with fiber, folate and vitamin C. Abundant in antioxidants which help keep gut inflammation...