Meet Bianca from Freitas Farm. One of the most knowledgeable and enthusiastic vendors I have ever met. There is always a long waiting line to get to her stall at the local farmer's market. You can find her @freshpickedfreitasfarm on Instagram and find her at several farmer's markets around New England.
Purchasing local food helps the environment and communities by reducing food miles. Food Miles refers to the distance that food travels to reach your local supermarket. When you buy local produce we can reduce our food miles and also reduce greenhouse gas emissions considerably.
Here are some great local farmers markets in and around Boston;
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Have you ever felt physically depleted yet had trouble pinpointing the cause? That moment of confusion is all too familiar to many of us, and we may...
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Scientific research and personal expeerience both demonstrate that what we eat affects how we think and how we act. Still, most people don't...
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The Stress-Eating Trap: How Your Busy Brain Makes You Overeat (And a 3-Step Fix)Have you ever found yourself mindlessly munching through a bag of...
