Have you ever wondered why your digestive system sometimes feels off? It might be more than just a fleeting discomfort. The answer could lie in the delicate balance of your gut microbiome.
What are gut microbes?
Think of your gut as a bustling ecosystem. It's home to trillions of tiny organisms, including bacteria, viruses, and fungi. These collectively make up your gut microbiome. They are crucial in various bodily functions, from digestion and nutrient absorption to immune system health and mood regulation.
When things go wrong
When your gut microbiome is disrupted, it can manifest in various ways, often as digestive symptoms. These symptoms can be caused by inflammation, increased gas production, or changes in motility.
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