2 min read
Leena Mahtani: Nov 13, 2023 8:53:36 PM
Have you ever felt physically depleted yet had trouble pinpointing the cause? That moment of confusion is all too familiar to many of us, and we may be surprised to learn that its source could be connected with something as small as bacteria!...
Read More2 min read
Leena Mahtani: Nov 10, 2023 10:00:28 PM
If you are one of the many individuals who suffer from Irritable Bowel Syndrome (IBS), you know just how uncomfortable and frustrating it can be....
3 min read
Leena Mahtani: Nov 6, 2023 8:45:26 PM
Do you love your pet but wonder what other benefits they can bring to your life besides companionship? You may be surprised to learn that having a...
2 min read
Leena Mahtani: Nov 4, 2023 9:43:35 PM
Good hydration habits are essential for a healthy lifestyle…but did you know they could improve your gut health, too? When it comes to promoting and...
5 min read
Leena Mahtani: Nov 1, 2023 2:37:16 PM
Halloween has just passed, and you may be staring at a pile of leftover candy you couldn't resist buying, or maybe your kids brought home too much....
2 min read
Leena Mahtani: Oct 29, 2023 9:10:38 PM
Have you ever noticed that the more time you spend with your friends and family, the better you feel? It turns out there's a scientific explanation...
4 min read
Leena Mahtani: Oct 27, 2023 9:42:03 PM
Halloween is just around the corner, and while it's a night of spooky fun and costumes, it's also a night of sweet treats and sugar overload....
6 min read
Leena Mahtani: Oct 25, 2023 9:26:24 PM
Processed foods are a staple in most households, but have you ever wondered what’s in them? The food industry is full of scare tactics, from labeling...
3 min read
Leena Mahtani: Oct 20, 2023 6:55:14 PM
Fiber is the unsung hero of our diets. It may not be the most glamorous nutrient, but it is crucial to our health and well-being. Yet, despite its...
4 min read
Leena Mahtani: Oct 17, 2023 9:01:57 PM
The human body harbors approximately 100 trillion bacteria at any given time. These bacteria are collectively known as the microbiome and live in...
