Gut and Digestive Health Blog

Mind, Body, and Spirit

1 min read

ADHD, Autism, Dyslexia, And The Gut

The prevalence of gut disorders and problems is on the rise. Nearly 20 percent of all doctor visits are due to gastrointestinal complaints. Also on the rise are childhood neuropsychiatric disorders such as attention deficit hyperactivity disorder...

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1 min read

The Impact of Yoga on Gut Health

Whether you suffer from mild bloating or severe gastrointestinal issues, gut health is on most people's minds—and that's a good thing because many...

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3 min read

Nutrient Deficiencies And Gut Health

Some of the biggest and often overlooked health problems in people with digestive disorders are nutrient deficiencies. Low nutrient levels can be...

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The Connection Between Allergies and Gut Health

Spring is just here, and some of us need to brace ourselves for the wrath of allergy season. From sneezing to sniffles to red, watery eyes, seasonal...

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Anxiety and Depression with IBD (Inflammatory Bowel Disease)

Mental health is an important but overlooked aspect of the care of patients with inflammatory bowel disease (IBD), with difficulties in determining...

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What Is Emotional Eating?

We don't always eat just to satisfy our physical hunger. Many of us also reach for food to calm ourselves down, relieve stress, or reward ourselves....

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Mindfulness and Gut Health

Humans are not always designed to be stressed, and when we learn to calm our nervous system, our health improves dramatically. Our nervous system and...

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Acupuncture, Gut Health, Nervous System, Stress, and Relaxation

Acupuncture and the Central Nervous System In acupuncture, the nervous system plays a key role in the benign regulation of gastrointestinal movement....

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Digestion Starts in The Mouth

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Why Choose Farmers Markets?

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