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Leena Mahtani: Mar 31, 2022 9:22:38 PM
Humans are not always designed to be stressed, and when we learn to calm our nervous system, our health improves dramatically. Our nervous system and the gut are inextricably linked. When stressed, an altered microbial population in the gut affects...
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Leena Mahtani: Mar 26, 2022 11:48:10 PM
Acupuncture and the Central Nervous System In acupuncture, the nervous system plays a key role in the benign regulation of gastrointestinal movement....
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Leena Mahtani: Mar 6, 2022 9:05:02 PM
What causes Candida, and what are the symptoms? Candida is a type of fungus commonly found on the skin and in the gut and is usually harmless until...
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Leena Mahtani: Mar 2, 2022 7:17:34 PM
There’s increasing evidence that gut health is of exceptional importance to an individual’s overall health. An unhealthy gut can cause problems to a...
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Leena Mahtani: Feb 11, 2022 10:31:11 PM
You may have heard the term “leaky gut” and not been sure what it means. You aren’t alone. The term's application does mean that something is wrong,...
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Leena Mahtani: Jan 31, 2022 9:05:27 PM
If you struggle with conditions like Irritable Bowel Syndrome (IBS), you may have already heard or read the abbreviation “FODMAPs”. Some of you were...
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Leena Mahtani: Jan 11, 2022 9:42:08 AM
Have you ever had a gut feeling or butterflies in your stomach? These sensations from your belly show us that the brain and body are connected....
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Leena Mahtani: Jan 6, 2022 10:41:52 AM
Ayurveda comes from the ancient Indian language Sanskrit and literally means "Knowledge of Life." The Ayurvedic approach to life involves listening...
