1 min read
Leena Mahtani: Jul 16, 2024 9:21:52 PM
The Stress-Eating Trap: How Your Busy Brain Makes You Overeat (And a 3-Step Fix) Have you ever found yourself mindlessly munching through a bag of...
2 min read
Leena Mahtani: Aug 16, 2023 12:10:15 AM
When it comes to our overall health, our gut and brain are two vital organs that often work together to keep us in tip-top shape. The connection...
2 min read
Leena Mahtani: Mar 12, 2023 9:22:55 PM
Have you ever had a gut feeling or butterflies in your stomach? These sensations from your belly show us that the brain and body are connected....
2 min read
Leena Mahtani: Jan 11, 2022 9:42:08 AM
Have you ever had a gut feeling or butterflies in your stomach? These sensations from your belly show us that the brain and body are connected....
1 min read
Leena Mahtani: Mar 30, 2021 1:40:20 PM
Scientific research and personal expeerience both demonstrate that what we eat affects how we think and how we act. Still, most people don't...
