Gut and Digestive Health Blog

Mind, Body, and Spirit

Microbiome (3)

2 min read

Beyond Bacteria: Your Microbiome is an Ecosystem, Not Just a Zoo - GutJoy

We've all heard the buzz about the microbiome, the vast collection of microorganisms living in and on our bodies. But it's easy to misunderstand what...

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3 min read

The Urban Microbiome vs. Rural Microbiome

Welcome to the fascinating world of microbes! We're about to delve into the unseen universe living on and in our bodies, collectively known as the...

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2 min read

Gut Microbes and Their Role in Social Connectedness

Have you ever noticed that the more time you spend with your friends and family, the better you feel? It turns out there's a scientific explanation...

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4 min read

Natural Ways to Protect Your Gut Microbiome and Reduce PPI Reliance

Do you suffer from chronic heartburn or acid reflux? If so, you may be one of the many people who rely on proton pump inhibitors (PPIs) to manage...

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3 min read

Unlock Your Inner Powerhouse - Harness the Energy of Your Mitochondria

What Are Mitochondria? First, let’s review what mitochondria are and why they are so important. Mitochondria are small organelles found inside each...

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1 min read

5 Fascinating Facts About the Microbes in Your Gut

You may not realize it, but a thriving community of microbes is inside your body! Known as the microbiome, these bacteria and other microorganisms...

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2 min read

3 Ways to Improve Your Gut Bacteria, Based on Science

The gut microbiome is composed of the trillions of microbes that live in our digestive tract. These microbes are important for many aspects of...

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1 min read

What is the Gut Microbiome?

Together with our genes, lifestyle, and experiences, our gut microbiome contributes to who we are. A healthy person harbors about 1,000 different...

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1 min read

How does gut bacteria influence immune health - GutJoy

Our gut microbiome is closely related to the immune system. Discover how gut bacteria interact with immune cells and how this can affect your risk...

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1 min read

The Connection Between Gut And Hormones

Hormones are the body's chemical messengers. They are produced by the endocrine system, a collection of glands that control, manage and coordinate...

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