Easy Vegan Carrot Wrap Recipe: A Fresh and Healthy Meal Idea

A simple gluten-free, low-carb meal using wraps that are so adaptable - you can add any fresh ingredients as a filling. In my recipe, I have used leftovers, which all worked into the medley well. You can pretty much use any fresh vegetables, fruits, and grain of your choice. Try and make sure the filling is just enough so you do not have a rough time when you get to rolling it all up while keeping it in within the wrap. Keep it minimal (if you can manage that), and it will be easier to slice up and serve.

Ingredients;

• 2 sheets of New Gem Foods ®️ Gem Wrap
• 1/4 cup brown rice noodles
• A few Arugula leaves
• A few Spinach leaves
• A few cubes of cooked and seasoned firm Tofu
• 2 Figs sliced medium to thin

Preparation;

• Place the wrap on a flat surface.
• Gently place all the ingredients lined up vertically closer to the left side of the wrap.
• Once you have the filling in place and a straight line, start rolling and keep your grip slightly firm while you roll. 
• Now, use a brush and wet the edge of the wrap as this creates a seal. 
• Let it sit for a couple of minutes, and you are all set to slice it up or keep it as one wrap. 

Don't be afraid to create your own version of this roll-up with a different filling. Let your creativity and adventurous spirit guide you. Enjoy your unique creation and may it bring you comfort and joy in mind, body, and spirit.