Tandoori Wings
Add some spice, colour and bursts of flavour to chicken wings by adding a Tandoori spin to it. A warming appetizer for a cool Spring evening. My...
With the weather finally showing signs of warmer days, I thought a low-fat Indian yogurt smoothie would help set the tone for the summer. Similar look and taste as Kefir and loaded with beneficial probiotics. However, the fermentation process is different in both. Kefir is fermented with live cultures along with yeast while Lassi is fermented only with live bacteria. Both pack a punch with beneficial bacteria cultures for gut health. Here is a useful resource to help understand the difference between the two.
Lassi is an Indian probiotic-rich yogurt drink made with minimal ingredients and spices (to add in some flavour) and zapped up together in a blender. Ready in minutes and so good for your digestion. Lassi helps in digestion as it contains lactobacillus - which lubricates the intestines and speeds up the passage of foods through the stomach and intestine. An excellent source of probiotics which help feed the good bacteria while preventing the growth of bad bacteria in your gut. A recipe for a happy belly.
Ingredients:
Preparation:
Enjoy your version of this gut healing lassi. Hope it tickles your chi and brings you a lot of comfort and joy in mind, body and spirit.
Add some spice, colour and bursts of flavour to chicken wings by adding a Tandoori spin to it. A warming appetizer for a cool Spring evening. My...
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